If you don't know me, my name is Catarina and I am first and foremost a Mother of 3 ( so yes I am normal!) I am an ACSM Certified Personal Trainer, a P90X Certified Trainer, Certified Spin Instructor, as well as an Independent Team Beach Body Coach and Group Exercise Instructor.
I currently teach Spin, High Intensity Interval Training, Tabata, Bootcamps, P90X Classes and many more! I am one of those RARE PEOPLE that LOVE, LOVE, LOVE their job. Simply put, I live to and love to change people's lives for the better! At the end of the day I just want to change your life, the lives of your children, the lives your children will live as a result of YOU BEING HEALTHY is priceless. And NO Getting into shape and living an active, healthy lifestyle is not a luxury, it's a NECESSITY! It is also now VERY AFFORDABLE! If you don't take care of you, WHO WILL? Let's stop this insane problem of Obesity in this Country! Together we can make a difference.
Life is loud...I get it...we all have excuses...I get it...I'll start on Monday, then Monday comes and you never start...I've been there, done that. Sometimes, you need motivation, someone who will MAKE you WANT to do it...well that's where I come in. Commit...that's the hardest part!